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Kevin Carnell

Workouts | Health

About Me

Hey there! My name is Kevin Carnell and I am a National Academy of Sports Medicine Certified Personal Trainer.

I am no stranger to hard work. I love dedicating time throughout the week to my own personal fitness as well as helping family and friends achieve a better understanding of their own body. I want to help others challenge themselves, feel empowered through movement, and feel sexy throughout their fitness journey.

“Every body is a bikini body,” and I hope that by watching my videos and doing these workouts with me, you will transform the way you feel about yourself - from the inside out.

With this subscription, you get daily workouts + schedules, weekly access to me as your personal virtual trainer, and so much more. Subscribe and join my community. I can't wait to meet you!

Let's Be Friends Online

Follow me on Instagram and Twitter to see more of my life and adventures aside from fitness! Doing my workouts? Tag me so that I can re-share your images and rally my community to support your fitness journey!

BOO-ty Month

BOO-ty Month

This month is all about the legs + glutes #squatober! Starting Monday 10/4, we'll be working everyone's favorite muscle—the booty! New workout schedules, booty focused tips, and lots of fun group discussions. Now is the perfect time to sign up and join my fitness community!


Get to Know Me

What's Included in Your Subscription

Daily Workouts + Schedules

I designed these workouts to hit every major muscle group. These workouts are meant to be mixed and matched each week. Not sure where to begin? I also offer workout schedules depending on your level and goals.

Exclusive Content

Interested in getting to know me better? Within your subscription, you'll also get access to additional content about me and my life, as well as other topics within health & nutrition.

Access to Me!

I'm really here to help you and guide you on your fitness journey. You'll receive tips, motivation, and opportunities to deepen and advance your training.


Discussions are where we get to talk. Each week I'll post a topic to discuss as well as any office hours. You're subscribing to train with me, but you're also subscribing to a bigger community.

Tattoo History

Wanna learn more about me? Watch this FREE video to hear about my journey through ink. Tattoos have provided me with many forever memories. I go into detail about each one of my many tattoos and what they mean to me. Enjoy!