This month is all about the legs + glutes #squatober! Starting Monday 10/4, we'll be working everyone's favorite muscle—the booty! New workout schedules, booty focused tips, and lots of fun group discussions. Now is the perfect time to sign up and join my fitness community!SIGN ME UP
What's Included in Your Subscription
Daily Workouts + Schedules
I designed these workouts to hit every major muscle group. These workouts are meant to be mixed and matched each week. Not sure where to begin? I also offer workout schedules depending on your level and goals.
Interested in getting to know me better? Within your subscription, you'll also get access to additional content about me and my life, as well as other topics within health & nutrition.
Access to Me!
I'm really here to help you and guide you on your fitness journey. You'll receive tips, motivation, and opportunities to deepen and advance your training.
Discussions are where we get to talk. Each week I'll post a topic to discuss as well as any office hours. You're subscribing to train with me, but you're also subscribing to a bigger community.