PRACTICE WITH ME
Having the ability to share my practice with others the past several years has brought an immense amount of joy and purpose into my life. I want that for you as well. SUBSCRIBE NOW. Expect YOGA, MEDITATION, LIVE CLASSES, EVENTS and how to develop a mindfulness LIFESTYLE. I can't wait to meet each of you.
I'M IN
My style of yoga embraces full body movements as exercise to enliven the muscles we have and USE them. With me you'll increase muscle mobility, strength, endurance, posture, balance, flexibility, not to mention inner stability and mental clarity. If you’re intimidated by yoga, don’t be, our bodies are designed for this.
