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Vera Wu

Yoga | Yoga Sculpt | Meditation

ABOUT ME


I studied Electrical Engineering at USC, it offered a lot of potential in the future; however, it also brought a lot of stress and anxiety into my life. I was constantly feeling overwhelmed and anxious. I lived with that feeling for a while until yoga came into my life.


I found yoga very intriguing - it was not just a sweaty workout but it uplifted my mood. I became more consistent in my yoga practice. I would leave a yoga class feeling like I just finished the impossible! That feeling would carry through the rest of the day and I found improvements in all aspects of my life. I want to bring that uplifted feeling to everyone and connect them to their minds and bodies. I hope you'll join my community. Sign-up to be notified when we launch!


#HappyBodyHappyMind

Follow Me Here

If you want to see what else I'm up to, you can follow me below. I love to see your progress! Be sure to tag me so I can champion you.

What's Included in Your Subscription

VIDEO LIBRARY

VIDEO LIBRARY

Gain access to my growing class library. Often in group classes you don't get the option to choose a class based on your level. With my subscription you are in control. Yoga is for everyone, select from a variety of class types, levels, and lengths.

COMMUNITY DISCUSSIONS | OFFICE HOURS

COMMUNITY DISCUSSIONS | OFFICE HOURS

When you subscribe you are gaining access to not only me but a community of other people just like you. I'll keep you accountable and together we'll motivate each other to keep practicing and growing. My community is more than just yoga; it's a place to build relationships and work on personal growth.

CHALLENGES | EVENTS

CHALLENGES | EVENTS

Who doesn't love a challenge! Each month expect challenges to keep you focused and push you. Whether that's as long as a 30 in 30 or as small as adding a morning meditation into your routine.

LIVE CLASSES

LIVE CLASSES

Monthly LIVE Zoom Classes and Conversations. I want to get to know each of you! The best part of an online experience is anyone from anywhere can participate. Let's get to know each other through thoughtful conversation and a shared practice.

MY PRACTICE

MY PRACTICE

In my classes, I enjoy combining creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to support others to thrive in life by nurturing the mind, body, and spirit so you leave the practice feeling refreshed, empowered, and balanced. #YourMatYourJourney

Sign-up to be notified when we launch!

I believe yoga is about the union between your body and mind. So when you come to your mat, your practice is meant to encourage you to explore your body with your breath and meet you where you are right at the moment. No matter you are an experienced yogi or a brand new practitioner, yoga is here for you. And I am here to co-create the experience on your mat with you.