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Alexa Silvaggio

Self-Care | Yoga | Breathwork

About Me

I am an LA based wellness entrepreneur, yoga instructor, writer, speaker, podcast host, and CEO of Ritch Chocolates. I have been practicing yoga since 2005, and am well versed in vinyasa, restorative, power, and slow flow yoga. I regularly speak on self-love, pleasure, and mindfulness hoping to help assist others in producing lives they love. 


NEW SUBSCRIPTION - my offering is a membership-based community for those wanting to work on personal growth daily (not just at a designated time) and more importantly, join a group of like-minded individuals for support, accountability, networking, and sharing.  We will focus on breathwork, yoga, journaling, and so much more as I help subscribers like you heal, grow, and appreciate oneself. By joining, you are granting yourself a permission slip for pleasure & healing, and an invitation toward reaching your higher self. I hope you'll join me.

Let's Be Friends Online

I would love to connect with you! You can follow me here outside of the platform. 

What's Included in Your Subscription:

Community

Community

We find pleasure in knowing there are other people out there who are experiencing what we are. Finding a community where you feel safe and supported can be challenging. I hope that you’ll find that here as we work on self-care and growth together. 

Breathwork & Mini-Meditations

Breathwork & Mini-Meditations

There are tools that can help you make a conscious choice and can bring you back into your body and help reset your nervous system. It can be as quick as 1 min. If you can't take 1 min for yourself then you're really good at suffering. Let's fix that.

Journaling Prompts

Journaling Prompts

We don't see things as they are, we see things as we are. And if we aren't clear on how we think, we are living unconsciously. Let's wake up with these tools.

Yoga

Yoga

Getting into our body is so important for actually getting clear on what self-care is for us. Yoga is powerful for doing just that. You’ll have access to both my video library as well as LIVE zooms hosted by me!

Group Discussions & Daily Mantras

Group Discussions & Daily Mantras

We think about 60,000 thoughts per day, 90% of those are the same thing on repeat. Let's choose some good ones. Through discussions we’ll have the opportunity to connect, both with me and each other, whether through daily mantras or topics of conversation.

Newsletter

Newsletter

Whether offering words of encouragement, self-love reminders, inviting thought starters or updates about community happenings. This will provide another outlet for us to further connect.

Get to Know Me & My Community