Alexa Silvaggio

Self-Care | Breathwork | Yoga

About Me

I am an LA based wellness entrepreneur, yoga instructor, writer, TEDX speaker, podcast host, and CEO of Ritch Chocolates. I regularly speak on self-love, pleasure, and mindfulness hoping to help assist others in producing lives they love—an enRitched life. I have been practicing breathwork & yoga since 2005, and am well versed in both.

My NEW offering is a breathwork & self-discovery subscription. Every day, receive a specific breathwork to ground you, accompanied by a curated journal prompt to help you better understand yourself. You’ll additionally be provided with other tools such as a weekly mantra, yoga, a supportive community, and access to me.

These tools are meant to help you become more present, more connected, and more in tune with your emotions. I give you the option to either guide yourself through these exercises or, let me guide you and provide a daily ritual for you to follow.

By joining, you are granting yourself a permission slip for pleasure & healing, and an invitation toward reaching your higher self. I hope you'll join me.

Let's Be Friends Online

I would love to connect with you! You can follow me here outside of the platform.

What's Included in Your Subscription:

Breathwork & Mini-Meditations

There are tools that can help you make a conscious choice and can bring you back into your body and help reset your nervous system. It can be as quick as 1 min. If you can't take 1 min for yourself then you're really good at suffering. Let's fix that.

Daily Journaling Prompts

We don't see things as they are, we see things as we are. And if we aren't clear on how we think, we are living unconsciously. Let's wake up with these tools. Through curated prompts, you'll have the opportunity to connect with yourself, with me, and each other.

Weekly Mantras

We think about 60,000 thoughts per day, 90% of those are the same thing on repeat. Let's choose some good ones shall we. Each week you'll receive a new mantra to focus on.

Community

We find pleasure in knowing there are other people out there who are experiencing what we are. Finding a community where you feel safe and supported can be challenging. I hope that you’ll find that here as we work on self-care and growth together.

Yoga

Getting into our body is so important for actually getting clear on what self-care is for us. Yoga is powerful for doing just that. You’ll have access to my video library of flows to suit your needs.

Newsletter

Whether offering words of encouragement, self-love reminders, inviting thought starters or updates about community happenings. This will provide another outlet for us to further connect.